Tuesday 5-7-19 May 5, 2019/in WOD /by Andrew GonzalesBench 8-5-2-5-8 Measure total volume WOD 15min AMRAP 30 Push Jerks (115/85) 40 Push ups 40 sit-ups 30 Hang Power Cleans (115/85) Cashout 20 Ring Dips + 20 Lateral raises http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-05-05 12:53:392019-05-05 12:53:40Tuesday 5-7-19