Andrew Gonzales- Head Coach, Owner

Occupation:
Physical Fitness Specialist- Wassaja Memorial Health Center
CrossFit Level 2 Coach

B.S. Exercise and Wellness, Certified Strength and Conditioning Specialist, CSCS, American College of Sports Medicine, Certified Exercise Physiologist, USA Weightlifting- Level 1 Sports Performance coach/ Club Coach for Level Up Barbell Club, Functional Movement Screen.

What you love about CrossFit:
The Community of people encouraging and motivating others
How long have you been doing CrossFit:
Since January 2012

Coach Christian Strobel:

Occupation:
Relator
CrossFit Level 1 Coach

What you love about CrossFit:
I love that CrossFit never gets boring. There is always an area to improve and get better at.

How long have you been doing CrossFit:
I’ve been doing CrossFit since 2011.

Favorite lift/ benchmark:
Lift: Squats, Benchmark: Grace

Coach Mark Barnhart:

 

Occupation:
Firefighter
CrossFit Level 2 Coach

What you love about CrossFit:
The potential in everyone

How long have you been doing CrossFit:
5 years off and on, 3 years solid

Favorite lift/ benchmark:
The next one.

 

Coach Angel Ung:

Occupation:
Realtor with HomeSmart

CrossFit level 1

What you love about CrossFit:
the comradery, and how much of a mental workout is is as well as a physical one.

How long have you been doing CrossFit
2013, off and on

Favorite lift/ benchmark:
clean complex/ “Grace”

 

Coach Mark Denham

Occupation: General Manager OutDoorsman’s

CrossFit Level 1 Coach

What you love about Crossfit: 
I love the workouts, the competition and the community it creates!

How long have you been doing Crossfit:
I started CrossFit September 2015

Favorite Lift / BenchmarkLift: Snatch
Benchmark: Nancy

 

 

Coach Sara Rosgen:

Occupation: Retired 
CrossFit Level 1 Coach

What you love about CrossFit: all workouts are scalable to any fitness level, and the people are amazing!

How long have you been doing CrossFit: since 2012

Favorite Lift/Workout: Deadlift and avorite workout is Murph! 

 

 

 

Coach Rachel Benkowski

Rachel Benkowski is a nationally-ranked Olympic weightlifter and a USA Weightlifting Level 1 Coach. Her journey started here at Crossfit Four Peaks back in 2014. She’s been strictly weightlifting since 2017, and since 2018, Rachel has competed all over the state of Arizona, and has represented Level Up Barbell Club and Crossfit Four Peaks on the USA Weightlifting national platform. Rachel coaches weightlifting technique, and programs classes focusing on the snatch and clean and jerk, as well as squatting and other key accessory movements concentrating on building overall strength.

 

 

Coach Larissa Franchuck

Occupation: Nurse Practioner
CrossFit Level 1 Coach

What you love about CrossFit: 

How long have you been doing CrossFit: since 2012

Favorite Lift/Workout: 

 

 

 

 

 

Coach Colton Trcic

Occupation: 
CrossFit Level 1 Coach

What you love about CrossFit: The community! No other sport is like it.

How long have you been doing CrossFit: since 2018

Favorite Lift/Workout:Cleans, deadlifts, back squat, DT, Grace, Diane, Holleyman

 

 

 

 

Coach Gina Scheller

Occupation: 
CrossFit Level 1 Coach

What you love about CrossFit: 

How long have you been doing CrossFit: since 2017

Favorite Lift/Workout:

 

Coach Erik Tank

 

Coach Brian Tchang