Tuesday 3-6-18

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Strength

Clean Complex

2 Squat Cleans (Touch and go) + 2 Hang Squat Cleans

Increase weight every set. Complete 5-7 sets.

WOD

10-9-8-7-6-5-4-3-2-1

DL (225/155)

Pull UPS (RX+ C2B)