Skill
Pull-ups
(Weighted)
5-5-5-5-5
WOD
“Jacob Morris”
50 WB
40 Cal row
30 DB snatches
20 box Jumps overs
15 Bar MU’s
Cashout– bicep curls
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Andrew Gonzales
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Andrew Gonzales2019-12-16 19:49:102019-12-16 19:49:22Tuesday 12-17-19
Monday 12-16-19 12-18-19
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