Thankful Thursday 2-4-16

/in /by

Strength

Weighted/ Strict Pull-ups

Or scaled strict pull-ups

8-8-8-8-8

WOD

3 round of…

1 min Cal  Row

1 min sit-ups

1 min KBS (62/35)

1 min of DU’s

1 min of rest

Cash out- ME unbroken t2b

  

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