(Start w 2, add 2 every min until unable to complete)
15:00 min max time (scale= ring rows)
WOD
Tabata
Row for calories
Sit-ups
Air Squats
DU’s
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png00Andrew Gonzaleshttp://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.pngAndrew Gonzales2015-03-16 20:57:262015-03-16 21:01:05St. Patricks Day March 17th