Motivational Monday March 15th March 15, 2015/in WOD /by Andrew GonzalesStrength EMOM 10:00min 3 Cleans @ 75% WOD Start w/ 400m run, then 4 rounds of 10 T2B 10 Push Jerks (135/95) Then finish w/ 30 box jumps Cash out- group 3min planks http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2015-03-15 12:02:572015-03-15 12:02:57Motivational Monday March 15th