Motivational Monday June 6th, 2016. 

/in /by

Strength

OHS

5 @ warm up

5 @ 65%

5 @ 75%

5 @ 80%

5+ @ 85%

WOD

18-15-12-9-6 

DL (225/135)

Box jumps (24/20)

WBSU’s (20/14)

Cashout– 1min ME T2B