Winning Wednesday 12-6-17 December 5, 2017/in WOD /by Andrew GonzalesBack Squat 10-5-2-2-5-10 Measure= Total Volume WOD 7:00min AMRAP Ascending Ladder by 1 starting at 1. T2B Burpees Cashout- Group Mobility/ Stretch http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2017-12-05 16:26:542017-12-05 16:26:54Winning Wednesday 12-6-17