Wednesday March 26, 2019/in WOD /by Andrew GonzalesStrength Back Squat 20-20-20 Work to the heaviest set u think u can do! WOD 3 Rounds of 1min OHS (135/95) 1 min pull-ups 1 min of sit-ups 1 min Burpees 1 min rest Measure= Total Reps http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-03-26 21:23:192019-03-26 21:23:30Wednesday