Thursday 3-28-19 March 27, 2019/in WOD /by Andrew GonzalesStrength Bench Press 8-5-2-2-2 Get a Heavy 2 set. WOD 4RFT 15 Push Press (135/95) 100m Farmers carry (50/35) NO JERKS! Cashout- 3×12 band tricep Ext. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-03-27 20:25:092019-03-27 20:25:20Thursday 3-28-19