Strength
Back Squat
8-8-8-8-8
WOD
For Time
30 Power Cleans (135/95)
30 Calories on Rower
30 WB (20/14)
Pull-up Program Day 2
Posted at box
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Andrew Gonzales
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Andrew Gonzales2018-03-13 16:42:172018-03-13 16:42:17Wednesday 3-14-18
Tuesday 3-13-18 Thursday 3-15-18
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