Strength only Wednesday
Squat Cleans
5 @ 65%
5 @ 75%
3 @ 85%
1 @ 90%
1 @ 95%
1 @ …..
Push Press
3-3-3-3-3
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
0
0
Andrew Gonzales
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
Andrew Gonzales2018-11-06 20:14:062018-11-06 20:14:16Wednesday 11-7-18
Tuesday 11-6-18 Thursday 11-8-18
Scroll to top