Skill
T2B- review
8 min EMOM
40 sec of Work/ /20 rest
Odd- ME T2B
Even- ME Cal Row
WOD
3RFT
1min SDHP (95/65)
1min Burpees
1min L pull-ups
1min DU’s
1min rest
Measure = Total Reps
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Andrew Gonzales
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Andrew Gonzales2018-11-05 20:33:022018-11-05 20:33:11Tuesday 11-6-18
Monday 11-5-18 Wednesday 11-7-18
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