Turn up Tuesday 10-17-17
Skill
4 x 400m
1min Rest between each run
WOD
12:00min AMRAP
20 Air Squats
10 T2B
10 Sand bag over Shoulder
100 Sand bag run
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528