Tuesday March 4th
“Tabata” Tuesday
Walking lunges
Sit-ups
Calorie row
Burpees
20 seconds of work, then 10 seconds of rest for 8 rounds for each EX. Score is the lowest highest number completed for each EX.
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528