Thursday 5-2-19 May 1, 2019/in WOD /by Andrew GonzalesStrength Back Squat 5-5-5-5-5 WOD Tabata Format 8 rounds of same movement. Then move to next movement. Score is lowest score for each movement, add those up. OH Walking Plate lunge (45/25) KBS (53/35) Sit-ups DU’s http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-05-01 21:18:372019-05-01 21:18:48Thursday 5-2-19