Thursday 5-16-19 May 15, 2019/in WOD /by Andrew GonzalesStrength Snatch Complex 1 Hang Squat + 1 OHS 20min to work to AHAP WOD 6min AMRAP 25 KBS (62/35) 10 HSPU’s Rest 2min 6min AMRAP 12 Hang Power Snatches (95/65) 8 Burpees over Bar Cashout– 60 Sit-ups for time http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-05-15 20:41:372019-05-15 20:41:48Thursday 5-16-19