Thirsty Thursday 11-10-16

SKill

HSPU’s/ Headstands

EMOM 10min

1- 1min

2- 2min

3- 3min

4- 4min

Etc…

Wall walk= scaled

If fail before 10min. Stay at same rep for remainder of time. 

WOD

30 Box Jumps (24/20)

30 Push-ups

30 WBSU’s (20/14)

20 Box Jumps

20 Push-ups

20 WBSU’s

10 Box Jumps

10 Push-ups

10 WBSU’s

Cashout– Row- 500m for Time