Tanktop Tuesday 2-2-16

/in /by

Strength

Push Jerk

5-5-5-5-5

WOD

6RFT

5 HSPU’s/ 2 Wall Walks

12 WB (20/14)

Then, 8 bear crawls (10m)

Fitness WOD

6RFT

7 HRPU

12 WB

Cash out-20 Dips