Partner Friday 9-2-16

Yes, I know that “Partner” doesn’t start with an “F”, but look: this is what you get when the boss is out of town. Let’s just focus on other f-words that may be necessary for this wod: fun, forgiving, fantastic, fitness. I should stop here and get to the point, there is a limited number of f-words I know.

Skill:
Deadlifts! 5-5-5-5-5

WOD:

5 Rounds for time, partner-style:
12 toe-to-bar (scaled: knees to elbows)
12 box jumps (each)
100m keg run (split however you want)
During the t2b and box jumps, while 1 partner works, the other is in a plank.