Motivational Monday 8-7-17

Strength

OHS

8-8-8-5-5-5

WOD

For Time

5 Wall Walks 

18 DL (225/155)

18 WB (20/14)

4 Wall walks 

15 DL 

15 WB

3 Wall Walks 

12 DL 

12 WB

Cashout– 15 C2B for Time