Motivational Monday 4-17-17

Strength 

Back Squat 

10-10-10-10-10

WOD

3-4-5-6-7-6-5-4-3

Squat Cleans (155/95)

Burpees over Bar 

DU’s (3x)

18:00min time cap

Cashout– Strict banded C2B pull-ups