Monday 8-17-20 August 16, 2020/in WOD /by Andrew GonzalesStrength Back Squat 5-5-5-5-5 WOD 3RFT 18 DB front rack lunges (50/35) 10 Hang Power Cleans (135/95) 10 push jerks then, 30 Burpees http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-08-16 18:10:392020-08-16 18:16:44Monday 8-17-20