Monday 4-30-18 April 29, 2018/in WOD /by Andrew GonzalesWarm-up Dynamic Warm up/ review OHS Benchmark WOD “Nancy” 5 RFT 400m Run 15 OHS (95/65) http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-04-29 19:48:042018-04-29 19:48:06Monday 4-30-18