Lucky Friday 7-7-17

Warm-up– Dynamic group fun stuff

Strength

Squat Cleans

5-5-5-5-5

WOD

10 FS (115/75)

20 DU’s

8 FS (135/95)

40 DU’s

6 FS (135/95)

60 DU’s

4 FS (165/115)

80 DU’s

2 FS (165/115)

100 DU’s

Cashout– 1 min ME Pull-ups