WOD
30 min AMRAP
9 Power Snatches (95/65)
12 OHS (95/65)
7 Pull-ups
1 Rope Climb
100m sand bag run
Rest 1min
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Andrew Gonzales
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Andrew Gonzales2019-12-19 17:28:482019-12-19 17:28:59Friday 12-20-19
Thursday 12-19-19 Christmas EVE 2019
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