Warm up
Tabata
Strength
DL
3-3-3-3-3
WOD
“Lighter DT”
(135/95)
5RFT
12 DL
9 Hang Power Cleans
6 Push Jerks
10:00min Time cap
Goal- cycle BB fast
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Andrew Gonzales
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Andrew Gonzales2018-05-23 19:15:062018-05-23 19:15:09Thursday 5-25-18
Wednesday 5-23-18 Friday 5-25-18
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