Wednesday 8-7-19 August 6, 2019/in WOD /by Andrew GonzalesStrength Push Press + Push Jerk 6 (2+2) WOD (the leg burner) 4 RFT 25 WB (20/14) 20 Single arm DB OH Walking Lunges (10 each side) (50/35) Cashout– 15 Ring Dips http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-08-06 18:13:472019-08-06 18:13:58Wednesday 8-7-19