Wednesday 1-3-18 January 2, 2018/in WOD /by Andrew GonzalesStrength OHS 5-5-5-5-5… WOD 100 DU’s then, 8-7-6-5-4-3-2 Hang Squat Snatch (115/85) Burpees over Bar (must be a two foot take off) 100 DU’s Cashout– lateral raises/ Tricep ext. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-01-02 16:07:242018-01-02 16:07:24Wednesday 1-3-18