Strength
Weighted Pull-Ups
5-5-5-5-5
WOD
9min AMRAP
5 HSPUs
4 Box Jumps (30/24)
3 Power Cleans (205/125)
2 BMU’s / C2B
1 Rope Climb
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Andrew Gonzales
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Andrew Gonzales2019-08-19 20:24:582019-08-19 20:25:16Tuesday 8-20-19
Monday 8-19-19 Erin’s Farwell WOD 8-21-19
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