Thursday Feb. 12th

Strength
Back Squat
2×5 @ 50-60%
5 @ 75%
3 @ 85%
1+ 95%

WOD
5 rounds of
5 Snatches (95/65)
8 T2B
Then 50 KBS (62/35)

Cashout- 40 back ext. + 100DU

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