Skill
Rope Climbs
WOD
For Time
Run 200m
10 Power Cleans (135/95)
Run 200m
8 Power Cleans (155/115)
Run 200m
6 Power Cleans (185/135)
Run 200m
4 Power Cleans (205/145)
Run 200m
2 Power Cleans (225/155)
20min Time cap
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Andrew Gonzales
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Andrew Gonzales2018-09-12 21:29:042018-09-12 21:29:06Thursday 9-13-18
Wednesday 9-12-18 Friday 9-14-18
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