Thursday 9-10-20
Skill
1/2 mile run for time (800m)
WOD
20 cal row
40 DB Snatches
20 Push-ups
40 OH DB Lunges
20 Push-ups
40 DB snatches
20 cal row
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528