Strength
Bench Press
10-8-6-4-2
For volume
WOD
For Time
200 DU
100 Push ups
50 DL (185/125)
RX+ = complete in order
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Andrew Gonzales
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Andrew Gonzales2020-10-14 18:23:242020-10-14 18:23:25Thursday 10-15-20
Wednesday 10-14-20 Friday 10-16-20
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