Monday 7-29-19 July 28, 2019/in WOD /by Andrew GonzalesStrength Front Squat 5-5-5-5-5 WOD For Time 100 KBS (62/35) 80 DU’s 60 Sit-Ups 40 OH Walking Plate Lunges 20 HSPU’s http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-28 16:04:342019-07-28 16:04:45Monday 7-29-19