Friday April 11th

/in /by

Partner WOD
1000m row/ while partner planks
50 DL/ while partner does sit-ups (225/135)
40 alternating slam ball Burpees
50 Box jumps/ HRPUs
40 hang cleans (135/75) /mountain climbers
And Finish with ????? (By a Surprise, never seen before by CF4P, underground CF exercise!)

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