Friday 9-7-18 September 6, 2018/in WOD /by Andrew GonzalesStrength 30 DL for time 70-75% of 1RM 6min Time cap WOD 12min AMRAP 8 C2B 16 DB Snatches (50/35) 35 DU’s Cashout– 2×10 rear Delt Flys 2x ME Dips http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-09-06 21:48:082018-09-06 21:48:10Friday 9-7-18