Friday 4-6-18 April 5, 2018/in WOD /by Andrew GonzalesSkill– Practice/ review Rope Climbs 25min AMRAP 3 Front Squats (185/115) RX+ (225/135) 15 Pull-ups (RX+ Strict) 200m Run 1 Rope Climb 10 Burpees http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-04-05 19:57:122018-04-05 19:57:12Friday 4-6-18