WOD
8-6-4-2-4-6-8
Squat Cleans
Burpee
WBSU’s x 2 (20/14)
Rest 5min
Then, FS
10min to Establish 1 RM
1-1-1-1-1….
8= 135/95
6= 165/105
4= 185/125
2= 205/145
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Andrew Gonzales
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Andrew Gonzales2020-10-01 16:48:072020-10-01 16:49:42Friday 10-2-20
Thursday 10-1-20 Monday 10-5-20
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