Strength
Back Squat
5-5-5-5-5
WOD
“Fran”
21-15-9
Thrusters (95/65)
Pull-ups
Cashout– Bicep curls
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Andrew Gonzales
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Andrew Gonzales2019-06-13 20:54:462019-06-13 20:54:57Franday 6-14-19
Thursday 6-12-19 Monday 6-17-19
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