Tuesday 7-9-19 July 8, 2019/in WOD /by Andrew GonzalesStrength DL 8-8-8-8 Must be Touch and go/ medium weight Then, after each set… DB Walking Lunges (each arm) 10-10-10-10 WOD 8 RFT 7 T2B 25 DU’s Cashout– 20 GHD sit-ups http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-08 21:00:502019-07-08 21:01:02Tuesday 7-9-19