Motivational Monday 11-27-17 November 26, 2017/in WOD /by Andrew GonzalesStrength Front Squats 2-2-2-2-2 WOD 5RFT 8 DL (225/165) 15 WB (20/14) 5 Strict Pull-ups Cashout– 2×20 Russian Ab twist + 20 GHD back ext. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2017-11-26 18:51:202017-11-26 18:51:20Motivational Monday 11-27-17