Tuesday 9-17-19 September 16, 2019/in WOD /by Andrew GonzalesSkill Gymnastic Complex 1 Kipping Pull-Up + 1 T2B RX+ 1 Butterfly + 1 T2B 8min EMOM – add 1 rep every min. WOD 15min AMRAP 25 Push-ups 15 Strict Pull-Ups 75 DU’s http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-09-16 21:21:272019-09-16 21:21:34Tuesday 9-17-19