Friday 7-26-19 July 25, 2019/in WOD /by Andrew GonzalesStrength DL 5-5-3-3-3-3 Work to a Heavy 3, must be a touch and go. WOD 12min AMRAP 7 Hang Power Clean (155/115) 20 Air Squats 8 Burpees Cashout– 1RM Turkish Get Up 8 Walking Single arm KB Lunges. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-25 20:27:082019-07-25 20:27:20Friday 7-26-19