Friday 5-11-18 May 10, 2018/in WOD /by Andrew GonzalesStrength Weight Pull-ups 5-5-5-5-5 Scale- Strict Pull-ups, partner assisted Pull-ups, or Jumping Negative. Partner WOD Alternates movements with partner Complete 8 rounds Cal Row (12/8) 6 T2B 15 WB (20/14) 15min Time cap http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-05-10 21:50:162018-05-10 21:50:19Friday 5-11-18