Motivational Monday Oct. 20th
Strength
BB Front Rack Walking Lunges
12-12-12-12-12
WOD 6RFT
10 MBC (20/14)
8 Push Press (135/85)
Finish w/ 400m run
Cashout
35 WBSU
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528