Strength
Push Press
5-5-5-5-5
WOD
15min AMRAP
200m run
20 DB Snatches (50/35)
5 Bar MU’s
Cashout- 3×8 dips
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Andrew Gonzales
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Andrew Gonzales2020-08-19 19:15:262020-08-19 19:26:54Thursday 8-20-20
Wednesday 8-19-20 Friday 8-21-20
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