Tuesday 11-5-19

/in /by

Skill

Review Rope Climbs

WOD

25min Time cap

80 DU’s

1 Rope Climb

70 Push-ups

1 Rope Climb

60 WBSU’s (20/14)

1 Rope Climb

50 Air Squats

1 Rope Climb

40 Hang Power Cleans (115/85)

1 Rope Climb

30 Burpees