Wednesday 9-16-20 September 15, 2020/in WOD /by Andrew GonzalesNo Skill WOD For time/ complete in any order 25 Bench Press (225/115) 50 KBS (62/35) 75 Sit-ups 100 plate step ups (45/25) 250 DU’s *scale weight as needed http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-09-15 20:56:442020-09-15 20:56:44Wednesday 9-16-20